Compassion becomes real when we realize our shared humanity
— Pema Chodran

Support groups have been shown through research to provide people with a better quality of life during some of the most unpredictable and difficult times. It is not uncommon for people to feel alone during or after a major loss or life transition. My groups, workshops and seminars offer a welcoming space where you can gain education about symptoms you may be experiencing, camaraderie, and a chance for connection with others.

Currently, I offer a FREE support group for people who have experienced a loss and are grieving, as well as other opportunities for FREE education through the Vista Library!

Please click on the links below to print a copy of the flyer or send to a friend in need! 


Grief Support Group

2nd Saturday of every month, 10 to 11 am @ Vista Library